Beer and yoga. As much as the combination sounds preposterous to you, let us tell you that beer yoga is very much here and is poised to assume a much more significant shape in the coming days. First endorsed by the Berlin hipsters, beer yoga is now a part of the Australian fitness scenario as well. As they would say—beer yoga is actually going international today!
Before delving into further details of the marriage of the two most apparently “unmarriageable” entities, let us take a look at the basics of beer yoga at the first place.
What is beer yoga? What should you know about its fundamentals?
How would one perform this form of yoga? What happens if one turns tipsy? Who will supervise the entire episode? What’s the point of performing yoga and consuming beer which is tipped to add those calories to your frame – at the same time?
Before getting into further details, let us tell you that the consumption of beer alone doesn’t really make you fat. It’s the quantity of food you are eating after consuming beer which will go on to make you fat.
Coming back to the basics of beer yoga- Very simply put- you can take a sip of beer from your bottle and then twist and turn your body in varied postures during the one-hour session at the yoga class. Once again, as much as you’re incapable of drawing a conceivable parallel between beer and yoga, there are some who suggest that the combination is a riveting one. While sipping on beer is sheer bliss, performing asanas remains your passport to peace. People who love beer and are passionate about yoga at the same time can perform beer yoga.
Germany and Australia: Beer Yoga is already going international!
This particular practice has made its entry into every happening zone of Germany and Australia – festivals, bars, lounges, parties and indoor activities.
Experts have warned you against taking beer yoga too lightly. According to them, it’s definitely fun but it’s no joke. Yogi Jhula is the founder of beer yoga. The proponents of this particular practice have wedded the age-old philosophies of yoga and the pleasure-seeking virtues of beer to aim for the highest-level of consciousness.
Please make sure you’re educating yourself more about this particular practice which is fun and effective at the same time. Meanwhile, it would be heartening to track the growth of this intriguing workout!
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